BodyBeing
Being in awareness of the full spectrum of my BodyBeing is where I aspire to come from when I bring myself into any moment, with all I have learned and all that I am – whether that be to support someone, to facilitate a group, to design and deliver a workshop, to write something, or to live my daily life.
I have come to know seven dimensions of BodyBeing most intimately:
Physical – generates sensations
Emotional – generates feelings
Mental – generates thoughts
Presence – generates love and compassion
Purpose – generates meaning
Beauty – generates wonder and awe
Oneness – generates deep knowing
I have found rich layers of insights, understanding and wisdom come from going deeply into this model, through contemplation, meditation, teaching it, and living into it.
The dimensions are not separate layers – each radiates out from our core, and interfuses the others. Yet each also has its own distinct characteristics and spatial boundaries.
And each dimension influences the others, up and down the scale.
We have the potential to allow light to flow into them all.
Thus increasingly our bodies are infused with being, and our minds with clarity, compassion, joy and wisdom.
Each dimension has substance and structure – albeit the substance becomes more and more subtle as we expand.
There is a vibrational rate that is characteristic of each dimension, each 'body'.
Like a guitar, we can tune each vibrating body, each string.
Then how beautiful the music that comes through us.
This, for me, is one way to describe the purpose and process of healing and meditation.
